#effyourbeautystandards

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😱 We have ONE spot left for 2019, SOLD OUT IN JANUARY and booking into FEB/MARCH of 2020. Want to ...

Dec 6, 2019

😱 We have ONE spot left for 2019, SOLD OUT IN JANUARY and booking into FEB/MARCH of 2020. Want to snag my last spot this year? Shoot me a message. It wont last long! 🖤⁠ .⁣⁠ .⁠ .⁠ #boudoirbybillie#selflove#effyourbeautystandards⁠ #loveyourself#findpositivity#complimentyourself⁠ #bodypositive#loveyourbody#lingerie#youareworthy#columbiamo#Columbiamophotographer⁠ #kcphotographer#stlphotographer⁠ #boudoircollective#boudoirculturemagazine⁠ #uncoveredmagazine⁠ #boudoiradvocatesunited

Weird arse pose, I know. But... I feel like shit. I have a massive cold, have been running around al ...

Dec 6, 2019

Weird arse pose, I know. But... I feel like shit. I have a massive cold, have been running around all week with zero time to myself, no meditation, less sleep, needed to reset boundaries with a few people, processed an accident at the pool that I was closest to (and so held hands and was covered in someone else's blood), my normal week schedule is off the table, because of fun things, definitely ( a friend coming over from the States, Little Sparrow's birthday, Saint Nicholas), but it's tiresome and upsetting as fuck for an autistic, and my period was two weeks late and came with a vengeance: buckets of blood and hormonal changes like rabbits' jumping turns. So I need some extra confidence. I need my best self to tell me I'm doing great, being a boss, showing up for myself, my son and my family, I'm being kind but will not be pushed over, I'm looking fierce and I am a girl giant. Because I am. I now have three hours to myself. I'll meditate, drink tea, journal and get creative. And for the coming week I'll plan yoga, exercise, sleep, some veggie meals heavy on the veggies and a little more alone time.

Looking a bit extra for work Xmas lunch? Don

Dec 6, 2019

Looking a bit extra for work Xmas lunch? Don't mind if I do 💅 #christmas2019 #effyourbeautystandards #plussizeootd #velvet #sparkle #vintagefashion #ootdsocialclub #festive

Posted @withrepost • @aliciabrown.rdn I was recently asked by a family member if she should hop on ...

Dec 6, 2019

Posted withrepostaliciabrown.rdn I was recently asked by a family member if she should hop on a cleanse to lose weight and “debloat” before Christmas. ⁣ ⁣ I suspect she was targeted with some enticing marketing, but her gut mustn’t been so sure, so she reached out. I was glad she did. I answered. Then made this post. ⁣ ⁣ Not only is the dieting industry getting ever clever at better targeting you, they thrive on their false claims, understanding most’ll be back to try “the next thing” upon discovering that it just “didn’t work”. ⁣ ⁣ It’s not that it “didn’t work,” dear.⁣ It’s that they’re designed not to. ⁣ ⁣ It’s not that you failed at the diet ⁣ It’s that the diet failed you, intentionally. ⁣ If you’ve been dieting over and over and want OUT of the dieting cycle,⁣ (for good) grab hold my hand and I’ll guide you out through a practice that involves learning from, listening to, and honoring your body - rather than denying it’s needs, neglecting it or manipulating it’s biology. ⁣ ⁣ You have all you need inside you to become the best, healthiest version of yourself. If more of us recognized this, the dieting industry would be out of business. #ihaveadream ⁣ ⁣ #dietingtips #dietingmemes #dietingsucks #antidietmovement #gutcheck #listentothebody #intuitiveeatingvillage #eatingintuitively #mindfuleatingcoach #mindfuleatingtips #liveloveeat #targetedketo

Do you ever feel like you

Dec 6, 2019

Do you ever feel like you're just going through the motions?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Like if you spend another day in your same routine of waking up, going to work, catching reruns of The Office, and hitting the pillow at 10, rinse and repeat, that you might just scream?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What if you could get unstuck by finding meaning and intention in the motions? In the mundane? In the stuff we don't give a second thought about now? How would your life change?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is part of what I talk about on this week's episode of The Self-Leadership Club Podcast. How to get unstuck and start living more intentionally.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ In this episode you'll learn:⠀⠀⠀⠀⠀⠀⠀⠀⠀ -how many of us are living the lives we think we SHOULD be living⠀⠀⠀⠀⠀⠀⠀⠀⠀ -my own reflections from these Instagram survey results⠀⠀⠀⠀⠀⠀⠀⠀⠀ -the importance of knowing what you want⠀⠀⠀⠀⠀⠀⠀⠀⠀ -why changing your mind can actually be a GOOD thing⠀⠀⠀⠀⠀⠀⠀⠀⠀ -the one intention I hold dear in my own life that has changed so much for me⠀⠀⠀⠀⠀⠀⠀⠀⠀ -an exercise to start getting you unstuck right now⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tune in wherever you listen to your podcasts. DM me and let me know what your biggest takeaways are! I'd love to chat about it!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #getunstuck #effyourbeautystandards #worthitall #selfworthquotes

Use the same energy you doubt yourself with to believe in yourself. You overthink things that will n ...

Dec 6, 2019

Use the same energy you doubt yourself with to believe in yourself. You overthink things that will never happen, but don't feed the possibilities of what can go right. It's all imagined. You might as well be bus visualizing something greater into existence for yourself. . . . . . . . . . #psootd #fullfigured #plussizeblogger #goldenconfidence #honormycurves #effyourbeautystandards #plussizefashionista #plusisequal #stylehasnosize #psblogger #psfashion #plussizediva #fullfiguredfashion #alternativecurves #selfiesforselflove #pizzasisters4lyfe #plus_isamust #fashionforwardplus #plusfashion #plussizestyle #plusmodel #daretowear #bigandblunt #tcfstyle #skorchmagazine #plusmodelmag #plussizebeauty #bopo #plussizegirls #styleissizeless

Dreams do come true 🦙 .
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I’ve wanted to do a photoshoot with alpacas for well over a year now. ...

Dec 6, 2019

Dreams do come true 🦙 . . I’ve wanted to do a photoshoot with alpacas for well over a year now. It’s actually something I constantly and annoying talk about often. This was one of the most beautiful experiences of my life. These animals are gorgeous, calm and it’s therapeutic to be around them. sylvanalpacas you can take these cuties for little walks down a country road. I highly recommend it. I was so happy my cheeks hurt from smiling. There is nothing like being around animals to boost you up and help with mental health! . . 📸: cas.cooper 💇‍♀️: hairmovesbyjess 🦙: sylvanalpacas 👚: torrid additionelle drmartensofficial . . #gifted #plussize #plussizefashion #psfashionblogger #bopo #bodypositivity #effyourbeautystandards #celebratemysize #honourmycurves

1 whole year of recovery for me this week! I will keep choosing me and my mental/physical/emotional  ...

Dec 6, 2019

1 whole year of recovery for me this week! I will keep choosing me and my mental/physical/emotional health! #Repost theeatingdisordercenter • • • • • Recovery isn’t supposed to be comfortable.⠀ ⠀ Recovering from an eating disorder is all about stepping outside of your comfort zone, facing fears, and defying the voice of the eating disorder - time and time again ✨⠀ ⠀ #bodywisdom #bodyrespect #bodyliberation #bodylove #bodyappreciation #haes #prorecovery #weightinclusive #sizediversity #fatpositive #intuitiveeating #edrecovery #edwarrior #eatingdisorderrecovery #bingeeatingrecovery #orthorexiarecovery #bodypositive #losehatenotweight #riotsnotdiets #prorecovery #bodyposi #bopo #effyourbeautystandards #healthateverysize #FatandFree #PlusSize #fatliberation

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If you ever find yourself in the wrong story...
Leave 🌪
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Det er fredag, og her skal den ba ...

Dec 6, 2019

• If you ever find yourself in the wrong story... Leave 🌪 • Det er fredag, og her skal den bare stå på aftensmad og Tinka julekalender-marathon med min kæreste. Ingen af os har set sæson 1, så det skal vi da lige.... • Der er kommet en del nye til de sidste par dage - nok pga podcasten, og jeg synes det er pisse fedt! Elsker de tilbagemeldinger jeg har fået på den, og håber at I har lyst til at blive hængende ✨ • Jeg har lige selv hørt afsnittet for første gang, og synes det er vildt hvor meget vi er kommet omkring 😅😅 Hvis man har nogle spørgsmål til noget fra podcasten (eller andet), så må I også meget gerne skrive dem 💜💜💜 • God fredag herfra ✌🏻 • #plussize #curvy #bodypositivity #skruop #bodyacceptance #bopo #kropspositiv #Fedmefobi #Kropspositivisme #sårbarhed #selvværd #perfektuperfekt #effyourbeautystandards #mentalsundhed #boohooplus #asoscurve #asoslovescurve

#Repost @thegoddessesofcurves with @get_repost
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🗣🗣🗣🗣@plusmodelchenequa took adv ...

Dec 6, 2019

#Repost thegoddessesofcurves with get_repost ・・・ 🗣🗣🗣🗣 plusmodelchenequa took advantage of TGOC Cyber Monday Deal-30 min Model consultation! I love pouring into models that take their model career seriously! She is going to do big things! Keep pushing and do not get discouraged! You made my evening😊 🙌 🙌 🙌 #TGOC #TheGoddessesofCurves #TGOCModel #modelconsultant #tgocms #thattgocglow #changingthestandards #modellife #modelcoordinator #browardmodels #ftlauderdalemodels #tallymodels #mississippihairstylist #goldenconfidence #mississippiphotographer #mississippimodels #modelsofmississippi #louisianamodels #EffYourBeautyStandards #CelebrateMySize #HonorMyCurves #PlusSizeFashion #plussize #plussizemodel #plussizebossbabes #plussizestyle #plussizewomen #curvy

BURNOUT & CHRONIC ILLNESS⁠⠀
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I

Dec 6, 2019

BURNOUT & CHRONIC ILLNESS⁠⠀ ⁠⠀ I've been a tad quiet over on the ol' 'gram recently because I've just felt really overwhelmed with everything and needed a bit of a break. ⁠⠀ ⁠⠀ But I'm slowly trying to get back into things, and I want to start by asking you all a question.⁠⠀ ⁠⠀ ❓How do you cope with feeling overwhelmed by it all?❓⁠⠀ ⁠⠀ I've written a lot recently about how I am very prone to boom/bust and find it really easy to push myself too far, especially as I try to figure out my new baseline. ⁠⠀ ⁠⠀ Like so many others, I have very high expectations of myself and the things I want to do, and more often than not it's just incompatible with the reality of chronic illness. And I'm just finding it all really challenging right now, both physically and mentally. Earlier this week I just felt like I ran (lol) headfirst into a brick wall.⁠⠀ ⁠⠀ I'd love to hear from people who are in a similar position about how you navigate this. And I suppose I see this differently from the bog standard chronic illness crash. It's linked, but it's more about the wider thing with work and life and just being able to feel like yourself, as well as the sheer bloody 'responsibility fatigue' and pressure that we can put on ourselves to do 'everything right' when it comes to management. It’s so easy to say ‘be kind to yourself...but yknow... ⁠⠀ ⁠⠀ (Again, I feel like I have to disclaimer this: of course I'm not saying people need to push themselves to work or do anything when they're not able to! I just think it's worth raising these conversations for people who are chronically ill and in these situations and how their health interacts with all of that - I find it's a very different experience where I currently am than when I was able to do much less and both require different 'skillsets' almost to cope). ⁠⠀ ⁠⠀ I also just wanna shoutout not_your_grandmas_gb for being such an amazing support - and helping me realise it's ok to ask for help. Collaboration over competition, kids. ⁠⠀ ⁠⠀ So yeah, your thoughts, experiences, advice - greatly appreciated in the comments!

Still screaming over these pictures by @kristen_schueler_photo .
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The boys are away this weekend s ...

Dec 6, 2019

Still screaming over these pictures by kristen_schueler_photo . .. The boys are away this weekend so I’ll be staring at this picture. It’ll be so much quieter 😂 . .. #momlife #love #momandsons

this year taught me love patience + pain. BRING ON 2020! The year of more smiles, more laughter and  ...

Dec 6, 2019

this year taught me love patience + pain. BRING ON 2020! The year of more smiles, more laughter and more fun! 🙌🏽

So many moments wasted agonizing over endings / so many breaths spent wishing a return to the beginn ...

Dec 6, 2019

So many moments wasted agonizing over endings / so many breaths spent wishing a return to the beginning / cursing the wastelands that have brought me here / stricken by mistrust in the mirror • ✨December showwwwssss✨ (TONIGHT)12.6/10p-1a @ The Pier 12.7/8p-11p / PRIVATE EVENT 12.12/6:30-9/OPEN MIC oldtradebrewery 12.15/2p-5p rcellars 12.27/7p-10p oldtradebrewery

Obsessing over this gurl and the stunning simplicity of this shot. ...

Dec 6, 2019

Obsessing over this gurl and the stunning simplicity of this shot.

"How to Feel Beautiful is not just a book, it is a powerful transformational journey that every woma ...

Dec 6, 2019

"How to Feel Beautiful is not just a book, it is a powerful transformational journey that every woman needs to go on." ⭐⭐⭐⭐⭐ . "Raw, honest, challenging and empowering. A must read for any woman trying to navigate and survive the pressures of being a woman within our often superficial world." ⭐⭐⭐⭐⭐ . Never in my wildest dreams did I imagine I would share a space (albeit virtual) with the totally incredible bodyposipanda ... And yet here we are. "How To Feel Beautiful" was released only a few days ago and so it is humbling and exhilarating in equal measure to see it climbing the Amazon bestseller charts. "Lizi's book is a tome of self-love, acceptance and a celebration of the wonderful diversity of womankind." ⭐⭐⭐⭐⭐ . "I honestly feel like every woman could benefit in some way from reading this book." ⭐⭐⭐⭐⭐ . Find out why "How to Feel Beautiful" is gaining five star reviews from women far and wide. Get it for your mum, get it for your sister, get it for you best friend. What better Christmas present can you give a woman you adore than the gift of feeling beautiful? Come to that... What better gift can you give yourself?! "How to Feel Beautiful" is available in paperback and ebook now... Link in bio or search Amazon for "How To Feel Beautiful". (by the way, get "Body Positive Power" too! It's a brilliant book by a brilliant woman!) . . . #amazon #bestseller #topten #howtofeelbeautiful #selfhelpbooks #selfesteem #authorlife #authorsofinstagram #christmaspresent #beautiful #beautifulbook #womensbookclub #bodypositivemovement #bodypositive #bodyposi #beautyisntasize #beauty #redefinebeauty #effyourbeautystandards #thisisyourbody #loveyourflaws #booklaunch #bookrelease #hotnewrelease #bodyimage #confidencebook #confidenceboost

I’ve said it once, I’ve said it twice, I’ve said it literally 700 times... And I’ll say it a ...

Dec 6, 2019

I’ve said it once, I’ve said it twice, I’ve said it literally 700 times... And I’ll say it again: ⁣ ⁣ Do not believe what you see on social media. Do not believe it, and do not, for even one second, compare yourself to it. ⁣ ⁣ A hell of a lot of the time, it isn’t real, guys. And I will keep banging this drum until this weird, warped social media world becomes a more authentic, real, honest and better place. Now go forth and bloody enjoy your weekends, you deserve it.

Celebro con beneplácito que esta portada que hice en Catar este año que ya había impuesto un reco ...

Dec 6, 2019

Celebro con beneplácito que esta portada que hice en Catar este año que ya había impuesto un record por su temática, ganó recientemente el premio de "La portada del año". Fui además la única Latinoamericana en ser parte. Buena manera de cerrar el año sin duda alguna 🍷 . . . . #bellezaxl #estaesmibelleza #plusmodel #plussizemodel #effyourbeautystandards #qatar #qatarlife #covergirl #latina #qatarfashion #qatarliving #jenniferbarretoleyva

korset @byc_shop sungguh bisa mentertibkan lemak-lemak tubuh yang beleber ke kanan dan kiri.
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Korse ...

Dec 6, 2019

korset byc_shop sungguh bisa mentertibkan lemak-lemak tubuh yang beleber ke kanan dan kiri. - Korset Singlet & Korset Paha Infrared from byc_shop - #sealyrica #endorsement #bycshop #sealyricaxbycshop #jualkorset #curvygirl #plussize #plussizefashion #ootdbigsizeindo #celebratemysize #effyourbeautystandards #like4like

@colietaicolcsw Every day through January 31st I’m going to post body positive images. Gotta get t ...

Dec 6, 2019

colietaicolcsw Every day through January 31st I’m going to post body positive images. Gotta get through those diet-heavy months!! 🥵 healingcrayons

Flamingos and palms? What more could you ask for 🦩 🍃

@themilesawaycompany ...

Dec 6, 2019

Flamingos and palms? What more could you ask for 🦩 🍃 themilesawaycompany

Celia Lace Dress
Price : RM60 exc postage
.
Measurements:
Bust :134cm,
Length : 116cm
Shoulder : 64c ...

Dec 6, 2019

Celia Lace Dress Price : RM60 exc postage . Measurements: Bust :134cm, Length : 116cm Shoulder : 64cm Sleeve Length : 47cm . Material : Cotton and lace . COLOURS: As per picture provided . ALL ITEM PRE-ORDER 7-14 working days . How to order? Click link at bio to straight wassap me ☺️ . #bajuplussizemurah #curvymalaysia #modelplussize #plussizemodelmalaysia #bazaarpaknilmurah #hijabiplussize #ootd #viralmalaysia #bajusejukplussize #oversizedclothes #plussizeskirt #longskirtplussize #plussizemalaysia #plussizecoats #bajusejuk #plussizeleatherjackets #bajuplussize #plussizehijabi #Plussizesweatshirt #plussizesweater #plussizetutuskirt #curvygirl #plussizeskirtmalaysia #effyourbeautystandards #bodypositive #plussizetops #plussizeblouse #curvyootd #curvyfashion

Celia Lace Dress
Price : RM60 exc postage
.
Measurements:
Bust :134cm,
Length : 116cm
Shoulder : 64c ...

Dec 6, 2019

Celia Lace Dress Price : RM60 exc postage . Measurements: Bust :134cm, Length : 116cm Shoulder : 64cm Sleeve Length : 47cm . Material : Cotton and lace . COLOURS: As per picture provided . ALL ITEM PRE-ORDER 7-14 working days . How to order? Click link at bio to straight wassap me ☺️ . #bajuplussizemurah #curvymalaysia #modelplussize #plussizemodelmalaysia #bazaarpaknilmurah #hijabiplussize #ootd #viralmalaysia #bajusejukplussize #oversizedclothes #plussizeskirt #longskirtplussize #plussizemalaysia #plussizecoats #bajusejuk #plussizeleatherjackets #bajuplussize #plussizehijabi #Plussizesweatshirt #plussizesweater #plussizetutuskirt #curvygirl #plussizeskirtmalaysia #effyourbeautystandards #bodypositive #plussizetops #plussizeblouse #curvyootd #curvyfashion

I love this dress. ⁣
⁣
When I bought it I was told it wouldn

Dec 6, 2019

I love this dress. ⁣ ⁣ When I bought it I was told it wouldn't suit me because stripes make you look bigger and it would accentuate the wrong parts of my body. Do you know what I did? I kept the dress, *ate the person whilst wearing it and lived happily ever after. ⁣ ⁣ *Disclaimer: Ok I didn't actually eat them, but I did keep the dress, eat a second slice of cake (probably), and am living my happily ever after. ⁣ ⁣ There are no 'wrong' parts of your body babe, just wrong thoughts about parts of your body. #Effyourbeautystandards #bodypositive #curvygirl 💋

Pues es la primera vez desde que estoy viviendo en Londres que me maquillo 😮 (y Halloween no cuen ...

Dec 6, 2019

Pues es la primera vez desde que estoy viviendo en Londres que me maquillo 😮 (y Halloween no cuenta, además el eyeliner me lo había hecho mi host mom, lol). Creo que no ha habido una sola vez en la vida que me haya hecho bien la raya del ojo 😅 Pero me ha gustado el maquillarme en plan random, sin que sea un día especial, sin que vaya a ver a nadie especial, solo porque me apetecía. #beautiful #smile #bodypositive #girl #me #meamoynomeimporta #equiumi #blondie #blueeyes #redlips #weloversize #selfie #random #curvy #pink #cute #aupair #windy #messyhair #effyourbeautystandards #picoftheday #gordibuena

I’m sure I’ll get push back on this one, but when I hear people talk about their diets it sounds ...

Dec 6, 2019

I’m sure I’ll get push back on this one, but when I hear people talk about their diets it sounds exactly the same as when I hear people talk about their eating disorder. I struggle to see how they are different when they sound and look exactly the same.

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