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Jaxson’s favorite time of the day! Bath time. It’s funny as soon as we say bath time he runs and ...

Dec 14, 2019

Jaxson’s favorite time of the day! Bath time. It’s funny as soon as we say bath time he runs and picks up as many blocks as he can carrying brings them to the tub Lmaoo 🛁 🧼 #Herbalife #Healthy #Fitness #KyleJHutchinson #Motivation #MaxOut #Lifestyle #Love #ThatFitBeardGuy #Workout #Bodybuilding #Exercise #Trainer #Nutrition #SonyA6000 #WeightLossHelp #Photography #Weightloss #Diet #WeightLossHelp #6PackAbs #Happy #Selfie #ChangeYourMindsetChangeYourLife #FitFam #WorkHard #GetRipped #Muscles

Cada vez que termino una sesión de entrenamiento fuerte, como es el ballet para mí, le dedico 10 o ...

Dec 14, 2019

Cada vez que termino una sesión de entrenamiento fuerte, como es el ballet para mí, le dedico 10 o 15 minutos para estirar y relajar mi musculatura y para que mi cuerpo regrese a su estado normal bajando la adrenalina. Esto te lo recomiendo a ti, sea cual sea la actividad que hagas; gym, crossfit, correr, nadar, etc. Podrás tener agujetas o dolores incómodos, pero estos 10 0 15 minutos evitarán que te lesiones. Así que ya sabes. Dale suave y tranquilo al estiramiento!!! Tú si puedes!!!! Cada vez que termino una sesión de entrenamiento fuerte, como es el ballet para mí, le dedico 10 o 15 minutos para estirar y relajar mi musculatura y para que mi cuerpo regrese a su estado normal bajando la adrenalina. Esto te lo recomiendo a ti, sea cual sea la actividad que hagas; gym, crossfit, correr, nadar, etc. Podrás tener agujetas o dolores incómodos, pero estos 10 0 15 minutos evitarán que te lesiones. Así que ya sabes. Dale suave y tranquilo al estiramiento!!! Tú si puedes!!! #romanfitnesstrainer #papifitness #gym #fitness #fit #crossfit #peru #vip #nutrition #metcon #gymnastics #sport #coach #crossfiter #crossfitlife #wod #workout #training #health #menshealth #fitnessmotivation #abs #estilodevida #healthy #womenshealth #personaltrainer #cardio #workouts #sweat #fitfam ------------------------------------------

Pull done. Still feeling totally shite can’t shift this sore throat and cough may have to go docto ...

Dec 14, 2019

Pull done. Still feeling totally shite can’t shift this sore throat and cough may have to go doctors next week #ink #tattoo #lift #bodybuilding #bodybuilder #gym #health #fitness #active #cleaneating #bulking #aesthetic #liftweights #diet #cardio #fit #fitnessaddict #fitnessmodel #fitspo #healthy #photooftheday #strong #workouts

• Back to Classic 👌•
.
Yuhu, selain menu baru tadi, Triple Collagen Gum dessert yg satu ini j ...

Dec 14, 2019

• Back to Classic 👌• . Yuhu, selain menu baru tadi, Triple Collagen Gum dessert yg satu ini juga teteup bisa kalian nikmati ya 😉 . Cuaca panas begini memang lebih enak mengonsumsi yg manis dan segar tapi menyehatkan tubuh juga 🤩 --- For Order: WA: 08115428128 DM IG: mamas_mooncake . #instagram #instafoodiesbalikpapan #peachgumdessert #peachgumbalikpapan #peachgumcollagendessert #triplecollagengum #homemade #kuliner #kulinerbalikpapan #kulinerbpn #jajananbalikpapan #dessert #healthy #fresh #mamasinfo #mamasfact #newmenu #collagenyenwoogumdessert #yeonwoo #infokulinerbalikpapan #infokulinerbpn #infokuliner #foodiesbalikpapan #christmasvibes #newmenu

Jaxson’s favorite time of the day! Bath time. It’s funny as soon as we say bath time he runs and ...

Dec 14, 2019

Jaxson’s favorite time of the day! Bath time. It’s funny as soon as we say bath time he runs and picks up as many blocks as he can carrying brings them to the tub Lmaoo 🛁 🧼 #Herbalife #Healthy #Fitness #KyleJHutchinson #Motivation #MaxOut #Lifestyle #Love #ThatFitBeardGuy #Workout #Bodybuilding #Exercise #Trainer #Nutrition #SonyA6000 #WeightLossHelp #Photography #Weightloss #Diet #WeightLossHelp #6PackAbs #Happy #Selfie #ChangeYourMindsetChangeYourLife #FitFam #WorkHard #GetRipped #Muscles

LAYLA SPORTBRA •
Material : nylon, spandex
Color : Yellow, Soft Green
————————— ...

Dec 14, 2019

LAYLA SPORTBRA • Material : nylon, spandex Color : Yellow, Soft Green —————————— Price : Rp 175k —————————— Size chart Sportbra (Bust) S : 64cm M : 68cm L : 72cm . Order By DM (Fast respond) 🥰 #sportwearmurah #sportwearjakarta #sportwearimport #celanaolahraga #celanaolahragamurah #leggingsport #yogapants #celanayogamurah #celanayoga #activewear #activewearjakarta #yogaindonesia #yogajakarta #workoutjakarta #indovidgram #indofitness #fitness #gym #healthy #workout #celanagym #bajufitness #sportbramurah #sportbraimpor #sportbrabatam #sportbrajakarta #sportbrapremium #fitnessbatam #bajuzumba

Makan pencitraan dulu ...

Dec 14, 2019

Makan pencitraan dulu

Dah Tak Ada Run.. Belek2 Medal Jelah

11 Acara Fun Run
1 Acara Amazing Hunt
1 Acara Obstacles Run
1  ...

Dec 14, 2019

Dah Tak Ada Run.. Belek2 Medal Jelah 11 Acara Fun Run 1 Acara Amazing Hunt 1 Acara Obstacles Run 1 Acara Towerthon 2 Acara Half Marathon Tahun Depan Join Lagi.. In Shaa Allah #Run #RunforHealty #Healthy #SportEvent #JomSihat #FunRun #JomRun #Running #Larian #Lari #LarianMalam #NightRun #Marathon #HalfMarathon #HM #21KM

Easy cooking 🥘 Let everything into pot and eating with spicy dipping 😁 Usually, thai guys like ...

Dec 14, 2019

Easy cooking 🥘 Let everything into pot and eating with spicy dipping 😁 Usually, thai guys like seafood dipping and sukiyaki dipping 🤗 In this pot, I eating with e-sarn dipping 😜You can taste e-sarn dipping when you go to thai northeast restaurant 😛We always call northeast as e-sarn 😬 Healthy and very easy 🥰 Thank me 🤪for right decision (bought this pot) 😁✌️ #diet #healthy #vegetables #beef #egg #vermicelli #cooking #myself #homecooking #hobby #easycooking 🥬🥩🌶🥩🥬

"It was when I stopped searching for home within others and lifted the foundations of home within my ...

Dec 14, 2019

"It was when I stopped searching for home within others and lifted the foundations of home within myself, I found there were no roots more intimate than those between a mind and body that have decided to be whole." ~ Rupi Kaur #home #homeiswithin #selflove #roots #mind #body #whole #healthy #cptsdrecovery #mybodymyhome #sanctuary

Sur l

Dec 14, 2019

Sur l'île d'Okinawa, dans la ville de Nago un café du nom de Câlin nous a chaleureusement accueilli avec un repas des plus délicieux. Au menu du bon pain, du fruit du dragon mais surtout l'aliment de cette île... La vitelotte noire. Une soupe onctueuse, sucrée qui réchauffe le cœur. Lyly #instafood #soupe #salad #menu #delice #food #foodporn #healthy #okinawa #japon #nago

An estimated 70-80% of diseases in civilised societies are due to diet and lifestyle factors. Which  ...

Dec 14, 2019

An estimated 70-80% of diseases in civilised societies are due to diet and lifestyle factors. Which is why it is vital that the medical community shift from focusing on symptom control and move to treating the root causes. 💙 #plantbased #vegan #veganfood #whatveganseat #vegansofig #healthyfood #vegetarian #govegan #crueltyfree #veganfoodshare #healthy #plantbaseddiet #veganlife #organic #veganrecipes #healthylifestyle #glutenfree #veganism #dairyfree #vegansofinstagram #food #foodie #health #vegano #fitness #cleaneating #plantpowered #foodporn #nutrition #bhfyp

อยากกินถึงขนาดต้องขุดรีวิวมาโพส อ๊ ...

Dec 14, 2019

อยากกินถึงขนาดต้องขุดรีวิวมาโพส อ๊อยยย tkgoodlife ・・・ ขุดรูปเคลียร์กล้อง>>ปั้นขลิบมันม่วงไส้ไก่หยองพริกเผา 🍗 กรอบๆ ไส้เข้มๆ ไม่ลงก็เสียดาย (ถึงสัปดาห์ก่อนจะกินทุกวัน 🤣) daylean.clean #healthy #healthyfood #healthylifestyle #healthyliving #healthymeals #healthybreakfast #eatclean #healthydessert #cleanfood #cleaneating #cleanbreakfast #eatwell #nutrition #lowfat #diet #lowcalorie #lowsugar #healthyfood #healthylifestyle #fitness #workout #healthysnacks #preworkout #ปั้นขลิบ #ปั้นขลิบอบ #purplepotatoes

Post Exam workout🔥

No Hook, No feet + Full Snatch: 100, 103 [PR 😬] Fun fun fun, still not goo ...

Dec 14, 2019

Post Exam workout🔥 No Hook, No feet + Full Snatch: 100, 103 [PR 😬] Fun fun fun, still not good tho 😂 oh yah, 103 was too long to post full complex.. I failed my first full snatch 😬 Narrowed my grip width and it helped out a bit 😱 BW: 84.5kg

💛Totebag ••• 26
ㅤㅤㅤㅤㅤㅤ
💰 Harga : 25K/pcs
🎨 Warna : Hitam dan Putih 📐 U ...

Dec 14, 2019

💛Totebag ••• 26 ㅤㅤㅤㅤㅤㅤ 💰 Harga : 25K/pcs 🎨 Warna : Hitam dan Putih 📐 Ukuran : P 41cm L 10cm T 32cm 📏 Panjang Tali : 60 CM 📍 Bahan : D300 (Kanvas berlapis semi karet dibagian dalam) 📌 Ada Resleting Totebag dengan gambar milk seperti di atas bakal selalu ngingetin kamu buat minum susu biar badan selalu sehat 💪 Yok langsung di order 💞 Langsung chat ajaa aku via WA atau Line (ノ◕ヮ◕)ノ*.✧ ㅤㅤㅤㅤㅤㅤ #totebag #lokal #international #likeforlikes #follow4followback #likeforfollow #aesthetic #milk #healthy #toulipss

And Yes!!! We

Dec 14, 2019

And Yes!!! We're waiting... 🙏🙏🙏 let it drop soon... This Christmas is lit already... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Reposted from freakabritt ( get_regrann) - COMING SOON 😍😍😍 “All I Want For Christmas” Preview of mariahcarey Official New Music Video ‼️‼️‼️ who’s ready ??? Can you spot me I’m the snowman and my twin looking oh so beautiful in the beginning ❤️❤️❤️❤️❤️❤️ #mariahcarey #freakabritt #christmas #xmas #alliwantforchristmas #mimi #musicvideo #christmasvideos #feliznavidad #happyholidays #snowman - #regrann ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don't you just love the sneak peak like we do 😘😘😘... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Watch out... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Note children need good nutrition and a balanced diet for sharp minds and a great start at life. Why not reach out to us royaltysdelight from six months of age for the nutritional needs of your child(ren) and the whole family. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our meal plan will get you set for the week with Natural, Healthy and Delicious Nutrition while also helping you save more... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #abujamums #lagosmums #naijabrandchick #hustlersquare #thankyoujesus #womeninportharcourt #portharcourtmums #naijababies #formulafedbabies #RoyaltysDelight #Natural #Healthy #Delicious #Nutrition #Royalty #Family #MealPlan #MadeinNigeria

Welcome to my root/herb 🌿 center, I am here to tell you all that i have the herbs that can solver ...

Dec 14, 2019

Welcome to my root/herb 🌿 center, I am here to tell you all that i have the herbs that can solver/cure all disease which you think it's uncured able once you use my medication you will get rid of any disease if you know anyone who has any disease my email: dralisaherbalhome gmail.com or whatsApp number : +2347066639467 #alkaline #vegan #vybzkartel #drsebi #alkalinediet #popcaan #health #plantbased #dancehall #jamaica #healthylifestyle #masicka #teejay #reggae #seamoss #alkalinevegan #alkalinewater #shenseea #water #organic #detox #alkalinefoods #nutrition #mavado #healthy #kingston #ryginking #alkalinelifestyle #spiceofficial #herpes

Tan tierna,tan impaciente,tan valiente, tan dramática, delicada o atrevida, y a veces tan loca..... ...

Dec 14, 2019

Tan tierna,tan impaciente,tan valiente, tan dramática, delicada o atrevida, y a veces tan loca........Mira que mereces que te quieran en cada una de tus facetas, porque perfecta quizás no eres, pero ÚNICA serás siempre 🖤✨ #fitness #fit-motivation #healthy #bestnutritión #lifestyle #believe #joinme #contactme #doit #naturalbody #fitnessmom

Устните ни са също чувствителни на външните условия и  ...

Dec 14, 2019

Устните ни са също чувствителни на външните условия и лесно се дехидратират. Всички сме виждали напукани или сухи устни. За някои дори може да бъде и болезнено. Като всяка друга част от тялото ни и те имат нужда да бъдат подхранвани. ❗ Грижи се за себе си, за да се чувстваш добре в кожата си❗ 👄 А ако искаш и да бъдат сочни и пълни имаме решение и за това. Просто попитай 👄 #lipcare #lips #loveyourself #healthy #bulgarianbeauty #doctorslife #hafiller #lipstick #beyourself #beauty #girlslips #beyourbestself #juicylips #youmatter

Welcome to my root/herb 🌿 center, I am here to tell you all that i have the herbs that can solver ...

Dec 14, 2019

Welcome to my root/herb 🌿 center, I am here to tell you all that i have the herbs that can solver/cure all disease which you think it's uncured able once you use my medication you will get rid of any disease if you know anyone who has any disease my email: dralisaherbalhome gmail.com or whatsApp number : +2347066639467 #alkaline #vegan #vybzkartel #drsebi #alkalinediet #popcaan #health #plantbased #dancehall #jamaica #healthylifestyle #masicka #teejay #reggae #seamoss #alkalinevegan #alkalinewater #shenseea #water #organic #detox #alkalinefoods #nutrition #mavado #healthy #kingston #ryginking #alkalinelifestyle #spiceofficial #herpes

บั๋น เอื๊อก จานใหม่เอาใจสายเวจจี้ 🥦 ...

Dec 14, 2019

บั๋น เอื๊อก จานใหม่เอาใจสายเวจจี้ 🥦🥬🥕🍅🥑

Atenção!!! Comam depois das montanhas russas pois nosso prato é muito bem servido e esses looping ...

Dec 14, 2019

Atenção!!! Comam depois das montanhas russas pois nosso prato é muito bem servido e esses loopings todos não vão ajudar na digestão.. 😂😂 . . . . #Food #brasil #brazil #brasileirosemorlando #comidacaseira #homestyle #healthy #partiudisney #comidasaudavel #orlando #churrasco #partiuorlando #brazilianfood #amoadisney #disney #magickingdom #food #brazil #brasil #cultura #delicia #latino #orlando #florida #sampa #hungry #beautiful #brazil #brazilian #culture #rio

Setiap bulan peserta2 Online Coaching Get Fit Now Online (GFNO) akan diraikan dan diberi penghargaan ...

Dec 14, 2019

Setiap bulan peserta2 Online Coaching Get Fit Now Online (GFNO) akan diraikan dan diberi penghargaan atas usaha, kesungguhan dan result mereka yang hebat. Mereka sudah, anda bila lagi??💪💪💃💃 . Perempuan boleh, lelaki pun boleh. Jom kita mulakan sekarang, jangan tunggu masuk tahun 2020 baru nak mula. Siapa mula dulu, dia kurus dulu 💃💃💪💪 . U all join Team Coach DEE, u all dapat semua ni 👇👇: 💃100% online, tak perlu keluar rumah. 💃25 resepi sihat & sedap berserta video. 💃25 hari plan pemakanan peribadi. 💃25 hari COACHING & MENTORING. 💃Menu Meal Plan sesuai utk semua golongan : student, bekerja, surirumah & dll. 💃Combo WORKOUT, ebook & senaman efektif di rumah. 💃Pemantau pemakanan harian secara PERSONAL & GROUPING. 💃WA group coaching & support group yg POSITIF & SANGAT BEST. 💃Topik2 penting ilmu pemakanan utk turun berat secara efektif & cara maintain berat badan. . Ada COACH BERPENGALAMAN, ada ILMU, ada TEAM SUPPORT 👉 KURUS JADI MUDAH & MENYERONOKKAN!! 💃💃💪💪 . Pendaftaran Kurus Online Coaching INTAKE JANUARY 2020 kini dibuka!! . Untuk Daftar Ekspress, klik link di bio ig 👇 & komen "NAK KURUS" dee.azhar4411 dee.azhar4411 . Whatsapp Coach DEE : 019 2306842 . #coachdee #teamcoacheyfa #tipskurus #dietsihat #dietkalori #singaporefood #sghalalfood #foodbrunei #onlinesg #neelofa #makanansihat #healthydiet #jjcm #healthy #jomkurus #sayanakkurus #healthyfood #ctdk #astro #getfitnowonline #makansedap #dietmalaysia #sayanakcantik #dietsingapore #dietbrunei #zulariffin #mirafilzah #satukanrasa #workout #resepi

@americanfitness.al
• • • • • •
americanfitness.al

Metapure eshte Whey Isolate Protein  ...

Dec 14, 2019

americanfitness.al • • • • • • americanfitness.al Metapure eshte Whey Isolate Protein me zero karbohidrate, eskluzive e filtruar me teknologjine me te mire. Metapure eshte perfekte per te ndertuar dhe mbajtur masen muskulare. Permban edhe BCAA natyrale. ✅Protein Whey Isolate ✅BCAA ✅Zero Carb #protein #isolate #bcaa #metapure #healthy #fit #gym #fitness #albania #qnt #americanfitness . . . #AmericanFitness

Welcome to my root/herb 🌿 center, I am here to tell you all that i have the herbs that can solver ...

Dec 14, 2019

Welcome to my root/herb 🌿 center, I am here to tell you all that i have the herbs that can solver/cure all disease which you think it's uncured able once you use my medication you will get rid of any disease if you know anyone who has any disease my email: dralisaherbalhome gmail.com or whatsApp number : +2347066639467 #alkaline #vegan #vybzkartel #drsebi #alkalinediet #popcaan #health #plantbased #dancehall #jamaica #healthylifestyle #masicka #teejay #reggae #seamoss #alkalinevegan #alkalinewater #shenseea #water #organic #detox #alkalinefoods #nutrition #mavado #healthy #kingston #ryginking #alkalinelifestyle #spiceofficial #herpes

Delicious cauliflower "cheese" made using @portershed_cafe nutritional yeast, by hubby @tofu_jl67  ...

Dec 14, 2019

Delicious cauliflower "cheese" made using portershed_cafe nutritional yeast, by hubby tofu_jl67 🌱💚🌱 Why eat dead animals and their secretions when you don't need to? 🐄🐖🐑🐔 #vegan #vegans #veganforanimals #vegansofinstagram #veganfood #veganmeals #plantbasedmeals #plantbased #plantbasednutrition #healthy #cholesterolfree #crueltyfree #food #foodie #foodshare #foodstagram #meal #cauliflower #bread #nutrition #nutritionalyeast #lovefood #loveanimals #love

Enjoying the sun and having a beautiful tanned skin with @nivea_id SPF 50++ protects my skin and pro ...

Dec 14, 2019

Enjoying the sun and having a beautiful tanned skin with nivea_id SPF 50++ protects my skin and protects the ocean as it is FREE of oxybenzone and octinoxate which is harmful for the coral reef. . . 📷 chita_zen . . #niveasun #nivea #skin #tanned #tanskin #ocean #protecttheocean #anaklaut #fit #bodygoals #healthy #healthyskin #laut #lembongan #shadyshack #model #actress #ambassador #triathlete #kellytandiono

I can filet comin’ in the air tonight
•
😏
•
Grilled salmon filet
Roasted carrot
Mixed mushr ...

Dec 14, 2019

I can filet comin’ in the air tonight • 😏 • Grilled salmon filet Roasted carrot Mixed mushroom Broad bean Kale Avocado & green tahini sauce

红烧鱼翅汤 300-500泰铢而已~
หูฉลามน้ำแดงราคาถ้วยล ...

Dec 14, 2019

红烧鱼翅汤 300-500泰铢而已~ หูฉลามน้ำแดงราคาถ้วยละ 300-500บาท #燕窝 #泰国 #泰国美食 #合艾 #songkhla #hatyai #合艾之旅 #合艾美食 #泰国燕窝 #泰悦润燕窝 #ThaiAroon #BirdNest #รังนกไทย #เครื่องดื่มรังนก #Healthy #healthylifestyles

红烧鱼翅汤 300-500泰铢而已~
หูฉลามน้ำแดงราคาถ้วยล ...

Dec 14, 2019

红烧鱼翅汤 300-500泰铢而已~ หูฉลามน้ำแดงราคาถ้วยละ 300-500บาท #燕窝 #泰国 #泰国美食 #合艾 #songkhla #hatyai #合艾之旅 #合艾美食 #泰国燕窝 #泰悦润燕窝 #ThaiAroon #BirdNest #รังนกไทย #เครื่องดื่มรังนก #Healthy #healthylifestyles

☝🏻☝🏻Dos cápsulas de nuestras #FitCaps al día hacen la gran diferencia ¿Ya las tienes?
 ...

Dec 14, 2019

☝🏻☝🏻Dos cápsulas de nuestras #FitCaps al día hacen la gran diferencia ¿Ya las tienes? 🔅Estimulan el metabolismo 🔅Te ayudan a quemar grasa 🔅Calma la ansiedad 🔅Mejora tu circulación 🔅Evita retención de líquidos 🔅Incrementa el rendimiento diario 🔅Ingredientes 100% naturales ¡Pruébalas te vas a ENAMORAR!😍

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Dec 14, 2019

The holidays are officially here! I just had the most delicious and festive 🥂 lunch today at Wate ...

Dec 14, 2019

The holidays are officially here! I just had the most delicious and festive 🥂 lunch today at Waterbar. Something about enjoying their beautiful water front views, festive holiday decor 🌲 AND the best 🦞 Roll in SF gets me.... seriously, WaterBar knows their seafood, especially their lobster 🦞 roll (only available on Friday’s). Thanks Pete, Rich & Chef Parke for the indulgent lunch. It was the perfect start to my holiday celebrations!!

Killed it training with bros @thabigdog32 @boosted_fk last night doing squats! 💪 Hit 4 PR sets on ...

Dec 14, 2019

Killed it training with bros thabigdog32 boosted_fk last night doing squats! 💪 Hit 4 PR sets once I was amped up. 😁 Did 2x10 135, 1x5 185, 1x5 225, 1x2 275, 1x2 315, 345 single, 1x2 365 PR, 1x2 385 PR, 1x10 325 PR, and 1x25 225 constant tension reps PR (last 5 were just normal reps though)! 🤘 Awesome session with these guys and my bro thabigdog32 hit a huge PR with 365! He is climbing back up the ladder! Also my bro boosted_fk hit big weight 1x3 315 and 1x11 225 ATG reps PR. ✊ We're all making those GAINS! 🙏

10 November , 2019
It never will rain roses . 
When we want to have more roses we must plant trees.
 ...

Dec 10, 2019

10 November , 2019 It never will rain roses . When we want to have more roses we must plant trees. – George Eliot, Novelist 玫瑰絕不會從天上掉下 如果想要更多的玫瑰 我們必須自己種植 🌹

Goals so big You can’t tell big dreams to small minded people...♠️🖤
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<notimefornegativepeo ...

Dec 7, 2019

Goals so big You can’t tell big dreams to small minded people...♠️🖤 . 🥴 थोड़ी हवा आने जाने दे।।। . . . . . . . . . . . #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #crossfit #sport #lifestyle #healthy #gymlife #love #personaltrainer #healthylifestyle #muscle #exercise #gymmotivation #instagood #fitnessgirl #fitnessmodel #fitspo #weightloss #yoga #instafit #strong #bhfyp

Well everyone I hit another milestone in my fitness/strength journey!! 💪 Finally hit a huge PR wi ...

Dec 6, 2019

Well everyone I hit another milestone in my fitness/strength journey!! 💪 Finally hit a huge PR with a 365 pound paused bench press. It has taken me a solid 11 years to go from a 95 pound bench press to 365 pound bench press. I'm super stoked and this was truly an incredible accomplishment for me. 405 is getting that much closer and hopefully I will crack that number in the next year or two. 😁 This bench press session was 2x10 135, 1x10 185, 1x5 225, 1x2 275, 1x2 315, 345 single, 365 single PR, 1x5 315 PR, 1x10 275 PR, 1x23 225 PR. 🤘 Every set was paused except for 1x5 225 and 1x23 225! ✊ BW is 215 currently. Having fun and enjoying this journey completely! ☺ Glad I got to hit this milestone with my bro boosted_fk .🙏

Portakallı Kereviz 👌🏻 .
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Kış aylarında sofralarınızda hem sağlıklı hem de lezzetli ...

Dec 5, 2019

Portakallı Kereviz 👌🏻 . . . Kış aylarında sofralarınızda hem sağlıklı hem de lezzetli bir zeytinyağlı yemeği arıyorsanız huzurlarınızda portakallısından bir kereviz 😋 diyet yapanlara da mükemmel bir çeşit olacağını düşündüm. ( aramızda kalsın ben de biraz dikkat ediyorum bu aralar🤫) aaa unutmadan kerevizin faydalarını da ekledim, tüm detaylar için fotoğrafı kaydırabilirsin😉 lezzetiadres #lezzetiadres #kereviz #lezzet #yummy #yummyfoods #yummyfood #foodie #deliciousfood #tariffs #1 #instagram #pop #sunum #healtyfood #healty #foodporn #instagram_turkey #turkey #diyet #diet #diyetgünlüğü #diyetteyim #hungry #healthy #life #healthylifestyle

5 December , 2019
我會好好學自由重量的 🙇🏽‍♀️ ...

Dec 5, 2019

5 December , 2019 我會好好學自由重量的 🙇🏽‍♀️

4 December , 2019
最近不知道為什麼一直忘記帶手機就出門上班🤦🏽‍♀️ ...

Dec 4, 2019

4 December , 2019 最近不知道為什麼一直忘記帶手機就出門上班🤦🏽‍♀️

30 November , 2019
今天終於可以穿新褲子了🥺 ...

Nov 30, 2019

30 November , 2019 今天終於可以穿新褲子了🥺

$XX. CLICK LINK BELOW TO VISIT WEBSITE AND CONTACT US
👇👇👇👇👇.
https://bit.ly/2p3MbXX ...

Oct 22, 2019

$XX. CLICK LINK BELOW TO VISIT WEBSITE AND CONTACT US 👇👇👇👇👇. https://bit.ly/2p3MbXX

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